You can have bad days it's just what you do after them....

I have been struggling a little this week. I haven't eaten too many calories just not eaten the right food! I am not thrilled but I am not letting that bring me down! Today I started my cleanse which is a great way to get rid of the crap that I have in my system. I love the fact that these slip ups don't take me down I just rise above them. I am going to reach my goals this time round! I'm up five pounds but those will be coming off of me again soon in the near future. Today I am going running with Emma and doing Prisoner Burpees at GPP. With a name like that I know I am going to be in pain tomorrow!