For some reason I have had crazy cravings the last few days and I caved. This being said I decided I was better off caving a little rather than going on a complete binge. I also realized today was a good day since tomorrow I will be running 11 miles which means I will burn these calories anyway. In doing this I realized I am perfectly capable of having these crazy days because I am not going back to the way I use to be. I am going to continue on this journey with a slip up here and there but with all intentions of reaching the finish line. If it means once a month I slip up then I'll spend an extra hour working out the rest of that week. I am strong and have come so far and will continue to walk through the tunnel until the light shines bright!
Our challenges change but as long as we can continue to work toward conquering them then we will continue to develop the amazing person that comes through on the other side.
Remember we are each capable of making huge changes and becoming the best we can be. Love yourself for what you have accomplished and don't worry about making a mistake once in a while. When we work through these mistakes we come out stronger than when we started!
Sometimes we do make mistakes we eat chocolate, we drink a soda. Don't let that ruin your hard work just start anew tomorrow and remember.....
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