It's crazy to think as I started on my path to fitness that I had no clue where I was going but knew that I had to do it. I now have a much greater knowledge and the ability to help others when they ask what I have done and what they could do to improve their own lives. I am capable of so many things I never thought possible. Today I ran 3 miles and the last was at a 9% incline. I am determined to finish the Thanksgiving Point in 2 hours and 30 minutes a personal record for me on any half and 50 minutes faster than the last time I did this run! I am starting to have muscles in place of the cellulite that once graced my arms, legs, stomach, yes I still have extra fat around my body but have you seen what one pound of fat looks like. Try imagining what 41 pounds if fat looks like and it is no longer on my body!
No comments:
Post a Comment