If you ever want to sweat...

Take your 13 year old with you to the gym. I don't know if I have ever sweat so much in my life. I couldn't look like a wuss in front of her so I had to kick it up about twenty notches. It's pictures like these that show me how far I have to go. I know I can do it and am well on my way but man it's sad that I let myself get this far away from my goals. Consistency. I know I've said it before but that is the answer to the how. 

Off to bed I go! E kicked my butt and I'm now exhausted!