This week has definitely been one of my more challenging. I have had a little sugar but after today's headache it really let me know that the consequences are worth slipping often. The one positive is I finally past the plateau I have been stuck at. I hit -28 pounds today. I'm over 1/4 to my goal and feeling like my life just continues to get better and better.

I still have a long journey but know what I can become. Until tomorrow good luck with your journey.
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