It's crazy how much better a day can go when you have a more positive outlook on yourself and your surroundings. I am starting to find the me I was a few months ago and really am starting to love myself again. The self-doubt is a toxin that I hope to never allow in my system again. Sugar is my toxin of choice and as it exits my body I feel better physically as well as mentally. Sugar is another white drug it's legal but just as deadly. I know that I am going to extreme and not everyone should so that I just have bad reactions to it, however, the amount of sugar we Americans consume daily is scary. It's in everything and tastes so good, but is it worth all the bad that comes with it? Ask me in a month and hopefully I can say I have been sugar-free for over a month. Slip ups happen and I always get the sugar headache when they do but as long as you make the simple changes things will continue to improve.
I have three months to reach my goals and go on my dream 40th birthday trip! Which I will follow with a family cruise in January. I'm excited to have these trips in place where I know I will look good, be healthy, as well as unbelievably happy.
Until tomorrow, have a fantastic day and know it is not always easy but what in life worth working for is?
